Looking to stay fit in the way of the Samurai? Learn Aikido!
- Do you want to improve your health but you don't feel like going to the gym?
- Do you want to do a cool sport that will serve you in every day life?
- Do you want to learn the secrets of the samurai and work on your personal development?
Learn Aikido! With Aikido, you will learn to effectively redirect the energy of your opponent in a non-violent and non-aggressive way. You will learn to develop and utilise your "ki" energy.
If you choose the dojo Seishin-Seii on Helmersstraat 140 in the Hague you can follow the absolute beginners classes. Learn about the history of Aikido, philosophy, basic techniques and how to fall. All ages from 12 years and up are welcome. The head instructor, Francisca van Leeuwen Sensei is 76 years old and still can throw big guys. On the photo she let herself being thrown by her grandson.
Beginners classes will take place on Mondays up and including Thursdays 19.00- 20.00. Beginners can also join the Monday morning group, if 40+ years old.
Photo: Frank Jansen