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Francisca with Corto

Looking to stay fit in the way of the Samurai? Learn Aikido!

  • Do you want to improve your health but you don't feel like going to the gym?
  • Do you want to do a cool sport that will serve you in every day life?
  • Do you want to learn from the secrets of the samurai and work on your personal development?
  • Try Aikido! With Aikido, you will learn to effectively redirect the energy of your opponent in a non-violent and non-aggressive way. You will learn to develop and utilise your "ki" energy. 


If you choose the dojo Seishin-Seii on Helmersstraat 140 in the Hague you can follow the absolute beginners class. Learn about the history of Aikido, philosophy, basic techniques and how to fall. All ages from 6 years and up are welcome. The "eminence grise "Francisca van Leeuwen Sensei is 81 years old and still can work with big guys. On the photo she let herself being thrown by her grandson 4 years at that time.


Absolute beginners class will take place on Mondays 18.00--18.45. Beginners can also follow the early in the evening classes  and the Saturday morning class 10.00-10.45 

Photo: Frank Jansen